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Magnesium Oil Goodnight Spray from BetterYou encourages a good night's sleep
(07/09/2009)

Magnesium has a calming effect on the nervous system and is frequently used to promote good sleep. It also calms irritated and over-excited nerves. If magnesium levels are low, the nerves lose control over muscle activity, respiration and mental processes. Causes of insomnia, such as nervous fatigue, irritability, hypersensitivity, spasms, anxiety and irregular heartbeat, all respond to increased magnesium levels. New Magnesium Oil Goodnight S... [more]

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